Meet Dr. Watson

Hi! I’m Dr. Kathryn Watson, a licensed physical therapist with advanced training in obstetric and pelvic health. I completed my undergraduate degree at TCU in Fort Worth, Texas and my doctorate degree at LSU in New Orleans, Louisiana. I founded Dr. Watson Pelvic & Obstetric Wellness to provide understandable and evidence-based exercise programs where women can get the care they deserve at every stage of the motherhood journey.
With experience in treating a wide range of conditions—from pelvic pain and incontinence to pregnancy discomfort and postpartum core dysfunction—I am dedicated to empowering women through education, movement, and personalized programs.

Get to Know Me!
1: Family Life
When I'm not working in the clinic or creating online programs, I love spending time with my family! My husband and I love running around the backyard with our daughter and two dogs.
2: Sweet Tooth
Despite coming from a family of orthodontists, dental hygienists, and dentists, I'm a sucker for any kind of sweet treat! Cookies, especially, have a special place in my heart!
3: Personal PT experience
With numerous knee injuries and sports injuries, I've been in and out of physical therapy since I was 13 years old! I have a personal experience with injury rehabilitation and was able to channel that mindset when recovering from childbirth with my daughter.