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All About Birth Prep
What is Birth Prep? Birth prep is one of the services I offer to my fellow pregnant women! In birth prep, I go over the anatomy of your...
Kathryn Watson
Jun 242 min read


Let's Talk Incontinence!
What is urinary incontinence? Urinary incontinence is the uncontrollable loss of urine from your bladder, resulting in leaking. You can...
Kathryn Watson
Jun 203 min read
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